Welcome to the Lotus Pond
Here at the Lotus Pond we offer a large variety of yoga classes in person and on-demand, meditation, 200hr &300hr Teacher Training, enrichment workshops immersion retreats, and a warm and welcoming community.
HEARTSPACE WORKSHOP FOR GREIF ON MARCH 27
with Val Spies & Jean Mulloy
Learn more about HEARTSPACE - an online refuge for those who are experiencing grief and suffering from loss.
New to Yoga?
Try this 4 part beginner series for Free!
PART 1
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PART 2
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PART 3
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PART 4
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Your safety is our top priority
We’ve made some changes to our classes, schedule, and studio to help protect our students and provide a safe and clean environment.
We’ve made some changes to our classes, schedule, and studio to help protect our students and provide a safe and clean environment.
- We’ve staggered our classes to minimize contact between each client and allow for 6 feet of social distancing, when needed
- We are now using our outdoor Nature Classroom for select classes, see our class schedule for more information
- We’ve marked spaces in each classroom for mat placement to ensure 6 ft distance during classes
- We are asking our students to wear a mask unless you are on your mat and practicing yoga
- Please sign up for classes in advance to reserve your spot
- Reserve classes on our site, with the MindBody app, or by calling us at 813-961-3160 - cancel up to 24 hours in advance
- We will live stream select classes
- Please bring your own props - we have mats and blocks in the Shanti Shop for purchase, but can no longer offer community props
- Late arrivals will no longer be allowed to enter classroom once class has started and no shows will be charged
To watch a class from our On Demand library simply click the link above.
Select a class and choose your online payment option right here on this website.
Choose from 200+ yoga classes available On Demand with all your favorite Lotus Pond teachers!
ATTENTION: Frontline healthcare workers, check out our FREE stress relief sessions and meditations
ATTENTION: Frontline healthcare workers, check out our FREE stress relief sessions and meditations
Welcome to
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"From the moment I walked through the door, I felt such a positive, spiritual, energy emanating throughout the entire building. Everyone we met had smiling faces and were so helpful and kind. "
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Where to find usFor the past 16 years, the Lotus Pond has been a welcoming, peaceful oasis for Yoga in Tampa, Florida.
Our tranquil 4.5 acres, knowledgeable instructors, inspiring workshops with world-renowned teachers, and heartfelt Yoga Teacher Training Programs make our center truly special. The Lotus Pond Center for Yoga and Health 6201 Lynn Road Tampa, FL 33625 +1 (813) 961-3160 MONDAY - SUNDAY 9 am - 5 pm ( varies based on class schedule ) |
Unveiled Trilogy
Unveiled Trilogy Films is a culmination of a devotion to capture & portray the profound sciences of ancient India, namely
Yoga, Ayurveda & Raga MusicWeaving together stunning cinematography, visual displays & stirring music, each of the films honors the deep, transformative essence of the tradition creating a truly enchanting experience. The expert speakers celebrate the human spirit with grace & delight, making it a spiritual engagement second to none.
Comprehensive, Educational & Fully immersive
At their core is an ambition to inform, inspire & profoundly change the viewers at the deepest level. Nothing less, nothing more!
For the Lotus Pond to receive a portions of the proceeds please Use Code: lotuspond
Yoga, Ayurveda & Raga MusicWeaving together stunning cinematography, visual displays & stirring music, each of the films honors the deep, transformative essence of the tradition creating a truly enchanting experience. The expert speakers celebrate the human spirit with grace & delight, making it a spiritual engagement second to none.
Comprehensive, Educational & Fully immersive
At their core is an ambition to inform, inspire & profoundly change the viewers at the deepest level. Nothing less, nothing more!
For the Lotus Pond to receive a portions of the proceeds please Use Code: lotuspond