Welcome to the Lotus Pond

Here at the Lotus Pond we offer a large variety of yoga classes in person and on-demand, meditation, 200hr &300hr Teacher Training, enrichment workshops immersion retreats, and a warm and welcoming community. 

Dear Lotus Pond Community 

Happy Thanksgiving!

Here at the Lotus Pond we are sooo thankful for our students and teachers and staff and the beautiful nature that surrounds us!
The practice of gratitude continuously nourishes our hearts and brings joy to our minds and yoga is our doorway to gratitude!
We're holding that door wide open for you!

Please enjoy our gift of a Thanksgiving yoga class taught by Val with music by Bryan Zink. 
At the end of the class, be sure to watch the video of the Lotus Pond grounds and a special song written in honor of John Reimer.

From the Lotus Pond Family to yours,
Val Spies, Maia Bellavia, Katie Beene and Dana Kazendar

New to Yoga?
​Try this 4 part beginner series for Free!
​

PART 1
PART 2
PART 3
PART 4
Your safety is our top priority
We’ve made some changes to our classes, schedule, and studio to help protect our students and provide a safe and clean environment.

  • We’re reopening with an updated class schedule
  • We’ve staggered our classes to minimize contact between each client and allow for 6 feet of social distancing, when needed
  • We are now using our outdoor Nature Classroom for select classes, see our class schedule for more information
  • We’ve marked spaces in each classroom for mat placement to ensure 6 ft distance during classes
  • We are asking our students to wear a mask unless you are on your mat and practicing yoga
  • We’re no longer accepting drop in students prevent crowding, please sign up for classes in advance to reserve your spot
  • Reserve classes on our site, with the MindBody app, or by calling us at 813-961-3160 - cancel up to 24 hours in advance
  • We will live stream select classes
  • Please bring your own props - we have mats and blocks in the Shanti Shop for purchase, but can no longer offer community props
  • Late arrivals will no longer be allowed to enter classroom once class has started and no shows will be charged
To watch a class from our On Demand library simply click the link above. 
Select a class and choose your online payment option right here on this website.
Choose from 200+ yoga classes available On Demand with all your favorite Lotus Pond teachers!
ATTENTION: Frontline healthcare workers, check out our FREE stress relief sessions and meditations 

Welcome to
The Lotus pond Center for yoga & Yoga Teacher Training 

For the past 16 years, the Lotus Pond has been a welcoming, peaceful oasis for Yoga in Tampa, Florida.

Our tranquil 4.5 acres, knowledgeable instructors, inspiring workshops with world-renowned teachers, and heartfelt Yoga Teacher Training Programs make our center truly special.

We offer 200 Hour and 300 Hour Yoga Teacher Training Programs throughout the year. Next 200 Hour YTT Program starts June 12, 2020!
 "From the moment I walked through the door, I felt such a positive, spiritual, energy emanating throughout the entire building.  Everyone we met had smiling faces and were so helpful and kind. "

WELCOME OM

Where to find us

For the past 16 years, the Lotus Pond has been a welcoming, peaceful oasis for Yoga in Tampa, Florida.

Our tranquil 4.5 acres, knowledgeable instructors, inspiring workshops with world-renowned teachers, and heartfelt Yoga Teacher Training Programs make our center truly special.

​The Lotus Pond Center for Yoga and Health
6201 Lynn Road
Tampa, FL 33625

+1 (813) 961-3160

​MONDAY - SUNDAY
9 am - 5 pm  ( varies based on class schedule )

Unveiled Trilogy

Unveiled Trilogy Films is a culmination of a devotion to capture & portray the profound sciences of ancient India, namely
Yoga, Ayurveda & Raga MusicWeaving together stunning cinematography, visual displays & stirring music, each of the films honors the deep, transformative essence of the tradition creating a truly enchanting experience. The expert speakers celebrate the human spirit with grace & delight, making it a spiritual engagement second to none.
Comprehensive, Educational & Fully immersive
​At their core is an ambition to inform, inspire & profoundly change the viewers at the deepest level. Nothing less, nothing more!

For the Lotus Pond to receive a portions of the proceeds please  Use Code: lotuspond