LOTUS POND
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Take the pond anywhere

Choose from 100+ yoga classes available On Demand with all your favorite Lotus Pond teachers!
ATTENTION: Frontline healthcare workers, check out our FREE stress relief sessions and meditations on our On Demand page.

LIVESTREAMING Classes

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On Demand Classes

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Join us anytime from anywhere ( with WiFi ) and stream a previously-recorded classes.
We recommend using a computer with a large screen or
(if you're are savvy ) stream it to a TV for an immersive experience.

THe Lotus Pond Cast

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Yoga Wisdom in Modern Life: Conversations and interviews on yoga, the art of teaching yoga, wellness & mindfulness. Hosted by Val Spies and Melissa Carrol
LIVESTREAM
On Demand
Lotus Pond Cast

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​The Lotus Pond Center for Yoga and Health

6201 Lynn Road - Tampa, FL 33625

+1 (813) 961-3160

  • Home
  • Schedule
    • Classes
    • Workshops
    • Private Session
  • YTT
    • 200 hour YTT
    • 300 Hour YTT
    • Alumni
  • 2021 Retreats
    • Higher Ground Yoga Teacher Retreat
    • Heart Space For Grief Retreat
  • Online Offerings
    • LIVESTREAM
    • Online Classes >
      • Free Yoga + Meditations
      • Gentle + Restorative
      • Hatha Flow
      • Specialty
    • Pondcast
    • Online Workshops >
      • Teacher Training
      • Public
  • HeartSpace
  • HEARTSPACE BLOG
  • About
    • Teachers/Staff
    • Remembering John
    • Testimonials
    • Pricing
    • Contact