All About INversions
with Ryan Devin

Soul Sessions
​with Melissa Carroll

INCREASE FLEXIBILITY/EASE PAIN: NECK, BACK AND HIPS with Anne Curtis

Foundations of Pranayama 
with Val Spies

Yin Yoga:Principles and practice
with Melissa Carroll

Ashtanga/8 Limbs of Yoga with Val SPies

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AYURVEDIC YOGA FOR SELFCARE AND RADIANCE
WITH LARISSA CARLSON
​* SEE HANDOUT BELOW

ayurvedic_self_care_handout_larissa.pdf
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Partner Yoga
with
​Val SPies & John Reimer

Yoga for Pain relief
with
​Lee Albert
​

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All about inversions
with
​Ryan Devin

Yoga Sutras part i,ii,iii,& Vi
with
​Manasa Kanithi

Myths & Legends
With
Manasa Kanithi

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the Science of yoga and meditation
​With Manasa Kanithi

More Workshops coming soon!

Check back for more to come!

More workshops coming soon!

Check back for more to come!